Figure 8 Fitness is a Latin dance based workout system that combines cardio conditioning and core sculpting to achieve the results of a professional dancer’s physique. 

Created by World Class Latin dance competitor, Jaana Kunitz, Figure 8 Fitness improves core strength and cardio endurance with multiple styles of Ballroom Latin dances including Merengue, Samba, Salsa, Paso Doble, Jive, Rumba and Bolero.

Thousands of people at all fitness levels love to train with Figure 8 Fitness, from everyday people who just want to feel and look their best, to some of the world’s most elite dance athletes. 

Everyone who experiences a Figure 8 Fitness workout will walk away with better form, in better shape, and will be intensely inspired to continue with more.
"I have never been so proud of a program as I am about Figure 8 Fitness. Figure 8 Fitness program is the result of my personal journey - as a child I overcame my obesity through dance, I turned my passion into a successful professional competitive dance career. After ending my competition journey I had a huge hunger to create a REAL Latin dance training program for anyone who wants to get a lean sexy dancer’s body without complicated dance steps. 

The entire Figure 8 Fitness program is based on Latin dance style hip actions. It progresses from learning the 3 basic hip moves (Hip Sway, Hip Tuck and Hip Roll) into more rhythmic dance drills. You’ll experience first hand how effective these moves are for your abs, heart and entire body and the best part - It’s incredibly FUN to do!"
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